Do yoga with a goat, work out on a trampoline, or run your way to a glass of free beer. Studios and gyms across Texas offer all kinds of options. We’ve just barely dug our heels into 2019. The year is so fresh, in fact, that your shiny health and wellness goals are likely still top of mind. Or perhaps you’re still figuring out exactly how to execute them. For those who already maintain a steady workout regimen, making commitments for the new year might mean tacking on another hour of cardio each week or going the extra mile in spin class. But for others, the prospect of a “new year, new you” can be daunting, especially if you’ve been out of the fitness game for some time. Lucky for you, the world of wellness has never been so diverse. These days, there is a full spectrum of practices in studios across the state to get your blood pumping — and you’ll be having so much fun, you’ll forget you’re even working out. What if we told you you could burn calories without even moving? Infrared saunas came in to the wellness world hot in 2018 (pun intended), and they seem here to stay. And why not, when the reported benefits of infrared saunas (which, unlike the external heat of regular sau...